Creating an obstacle course for a gymnastic class for preschoolers is one way to help young children develop gross motor skills while having fun. An obstacle course can have areas where children crawl, do tumbling and jump. It can improve coordination and agility and provides good exercise.
Instructions
Step1
Keep in mind preschool children are just developing the skills needed to be a gymnast. Gymnastic lessons for young children should focus on developing coordination, balance and flexibility. Set up a course that helps children develop those skills.
Step2
Determine how many stations you want to include in your obstacle course. Be sure you have enough room for each area. Consider having four to six stations.
Step3
Setup an area where children can practice forward or backward rolls. This is a basic gymnastic move most preschoolers will be able to do. Place mats down to provide a soft area.
Step4
Create a station where preschoolers can jump. Use a foam pit or a ball pit. Consider using a springboard. Instruct children to jump on the board and into the pit.
Step5
Have children crawl under a rope tied between two chairs. If available, use a play tunnel for children to crawl through.
Step6
Add an area to work on balance. Gymnasts need to develop good balance. Have children walk across a balance beam close to the ground.
Step7
Consider having a mini trampoline for children to practice jumping. Keep safety in mind and have foam cushions surrounding the trampoline.
Gibson Athletic has an array of products designed specifically for preschoolers and recreational gymnastics. Our Mobile Preschool Circuit allows for easy set up and tear down and has been a great addition to many programs since its release. Please visit www.gibsonathletic.com or call us at 1-800-275-5999 for more information on our preschool product line.
Source: Ehow.com
No comments:
Post a Comment